Replacing sugar with saccharin isn’t good enough.

In a “shocking” study released this weekend, consumption of artificial sweeteners, like saccharin, were linked to weight gain. What should that mean to you?

• No soda (drink water! It actually quenches thirst)
• No sweetener packets
• Eat healthy sweets (fruits, raisins, nuts)

Click here for the full article.

Tags: artificial sweeteners, saccharin, weight gain

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